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Showing posts from April, 2015

When to Open Up and When to Shut Up.

I've been battling myself a lot recently. This goes back to the "grey areas" I mentioned in the last post. After some of the things I've been dealing with as of late, I've mostly decided that I'm going to start opening my mouth. You know, express my opinions, concerns, frustrations, etc. I've always been the kind of person to just shut up and deal unless someone really strikes a nerve. However, lately I've found that holding everything in has taken a toll on me. And when someone strikes a nerve, instead of being able to just express whatever I feel the need to express, I blow up. It's really not good.  My struggle is, I don't know where to draw the line. Or IF I even should draw a line. Should I just open up about everything? Should I only open up about the things that really relate to me (good or bad)? I love the idea of being about to just spill and have a sense of peace that I'm just being myself. I like the idea of having the mindset...

Where to begin..

I've come to the conclusion that my life is an ongoing psychological battle. What I mean by "life" is every little thing we all do on a day to day basis, as well as those things that are only done every so often, and everything in between. For most people, it seems, when it comes to right and wrong/good and bad/this or that, there are clear paths to take. Not for me. Everything is a grey area for me.  I'm just going to get real and tell my story. Or a part of it at least. It may take a few posts, but maybe it'll make sense.  I was diagnosed with Depression/Anxiety in August 2010, after a week stay at a mental facility. To be honest, it was long overdue. Looking back on things now, I really should have known and gotten help before. I guess I can say I'm grateful for the way things played out to get me where I am now. It's been a road. A very wide, very dirty, very bumpy road. I've learned a lot about myself over the last 5 years. Things that I never ...